App Features
Daily Accountability & Schedule
Open your app and find your daily checklist, progress graphs, and everything else you need to succeed!
Track Habits & Set Goals
Work with your coach to set goals with deadlines, see your macro and calorie goals, and all monthly programming progress!
Track Starts & Create Workouts
Build freestyle workouts at anytime using our exercise vault, add progress photos, and track your stats!
Demonstration Videos
Demonstration videos for every single exercise in your program so you never feel lost or confused in the gym!
MyFitnessPal Integration
Connect your MyFitnessPal diary for more accountability and so your coach can see your entries and offer more specific nutrition guidance!
Fitbit Integration
Connect your Fitbit to allow your coach to see even more details about your journey!
FAQs
Do I have to be subscriber to a program to log into the app?
Yes! Full app access requires you to be subscribed to any of our programs. During the purchase process you will be directed to make an account login and shown how to access everything.
What is the best program option for me?
If you’re unsure which option is best for you, send us an email and chat with a coach! We’ll help you make the best decision. support@thestrongdaily.com
Can I cancel at anytime?
Yes! We have a commitment policy and are here for you as long as you need us!
*We do not issue refunds for coaching services.
Do you offer meal plans?
We do not currently offer meal planning services because we have discovered that learning through macro dieting brings the most sustainable and longterm results to our women! If you are interested in meal plans, we recommend checking out takeuncommonaction.com